AMOR Lifestyle Coaching - Personal Training

AMOR Lifestyle Coaching - The Health and Fitness Professionals

	Did you want to lose body fat? Perhaps put some weight on?
	100’s of people visit AMOR-LC to get fitter & stronger…
	Ladies may wish to tone up… usually for an occasion!
	Men may prefer to bulk up… often for the beach!
	Perhaps you’d like to rebuild confidence after an injury?
	It goes without saying you will feel better within.

	Increased Activity
+	Good Nutrition
+	Moderate Exercise
=	Successful Weight Management

	A Will to Succeed
+	Hard Work
+	Teamwork
=	Peak Performance

Personal Training should be personal. It should be delivered with a smile by people who genuinely care for the wellbeing of others . . .

Welcome to AMOR-LC!

We continually strive to deliver unique virtues to each and every person who walks through the door – old or young, conditioned or out of shape, male or female . . .

No pre-judging, simply a positive ethos as we work towards your individual goals! Personal Training rates start from £30 per hour.

Nutrition: Confused?
Want to know more?

AMOR-LC offers Nutrition advice as a vital part of any fitness regime.

Company Founder, Jim Wright was involved in proven PhD research: ‘Male Obesity within the UK’. He continues to liaise with Dr Gary Mendoza [Bath University & UWIC] who heads the field of Applied Nutrition in the UK.

Please contact us to discuss classes, private tuition and group seminars.