Welcome to AMOR Lifestyle Coaching for: Personal Training, Group Fitness Classes, Corporate Wellbeing and Sports Conditioning.

AMOR-LC is a Hertfordshire based company with an Exclusive Health Studio within the renowned and rejuvenated Broxbourne Sports Club (a National level Squash, Hockey, Tennis, Running and Cricket facility).

Whilst AMOR-LC was founded in Palma de Mallorca in 2004, where the inaugural Health Studio still stands 2 minutes from the beach, the core part of the business now operates in the UK with Jim Wright and Sam Rosser acting as Business Partners from the Studio in Broxbourne. Weight Management and Sports Conditioning are their respective specialties.

AMOR-LC strives to Activate, Motivate & Observe YOUR Results... "From The Heart!"

We offer an AMOR-Platinum Package more suited to busy Clients who can't afford so much time, but prefer a 'crash-course' in Personal Training, Nutrition Advice and general Lifestyle Coaching - this is over at the Palma 'office' amid a few days in the Mediterranean sun!

Here at AMOR-LC we pride ourselves on being PERSONAL AND EXCLUSIVE. This means we dare to be different! Experience tells us that Clients want results... and are happiest when they achieve long-term results; not a short-term fix.

PLEASE NOTE THIS WEBSITE IS CURRENTLY UNDER RECONSTRUCTION!

PLEASE CONTACT THE OFFICE WITH ANY QUERIES... IT DOESN'T MATTER HOW TRIVIAL, WE'RE ALWAYS AVAILABLE TO CHAT.

Tel: 0845 392 1169 or E-mail info@AMORLC.co.uk

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With your dedication and devotion, coupled with our knowledge and motivation; we set out to deliver bespoke programmes, tailored to suit YOU... with the provision of education enabling you to live a healthier and happier lifestyle with those you care about most.

We are well aware that lifestyle changes may need to fit in with any working obligations, your social life and family commitments...

But the beauty with our Lifestyle Coaching principles, here at AMOR-LC is: ANYTHING IS POSSIBLE. One phone call or one e-mail to AMOR-LC could improve your wellbeing and happiness... forever!
 
Yes, we may well get you into that wedding dress and manage those soaring stress levels; indeed it's more than likely you'll be better sculpted for that holiday later in the year too; and naturally we'd like to help you achieve any sport-specific goals e.g. a sub-4-hour marathon or an improved posture whilst riding your horse...

But arguably more important (it certainly is to us) - is that you will be fitter and stronger, both mentally and physically - to carry out your day-to-day activites for years to come... therefore reducing the risk of injury and reducing the risk of health problems such as: hypertension, high blood cholesterol levels, osteoporosis, osteoarthritis, coronary heart disease, stroke, type 2 diabetes, gout, gallstones, depression and some cancers...

Thus affording you the opportunity to spend more quality time with your loved ones.

AMOR-LC genuinely believes that by finding ways and means of being generally more active, subtly tweaking any nasty food habits(!), and encouraginging or enhancing an exercise regime; then those long-term results that we all crave - including improved self-esteem, self-motivation and generally feeling better about personal circumstances - can all be easily achieved!

Corporate Wellbeing Packages are also available - please call the office to discuss your exact requirements.

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OUR CORPORATE PHILOSOPHY IS QUITE SIMPLE:

**************               Let's work together... "From The Heart!"             **************